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Baked Flounder with Peppers & Mushrooms

INGREDIENTS
1 TBSP olive oil
2 medium orange or    yellow peppers, thinly sliced
1 medium onion, chopped
1 ten oz. package sliced mushrooms
1/2 cup dry white wine
1 tsp. fresh thyme leaves, chopped
6 skinless flounder fillets
2 TBSP fresh lemon juice
Salt and pepper

DIRECTIONS
Preheat oven to 450 degrees.
In a 12 inch skillet, heat oil.
Add peppers and onion, cook 10 minutes or until tender, stirring often.
Add mushrooms, wine, and thyme; cook on medium-high for 3 minutes.
Spray a 13x9 baking dish with nonstick cooking spray.
Arrange fillets in baking dish, folding under narrow ends.
Sprinkle with lemon juice, 1/4 tsp. each of salt and pepper.
Spoon hot vegetable mixture from skillet on top of fish in baking dish.
Bake fish 15 to 18 minutes or until opaque throughout.
Garnish with additional thyme leaves, if desired.
Serves 6.

Coastal Fisherman Merch
CF Merch

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