INGREDIENTS
1 TBSP olive oil
4 mahi fillets
1 1/2 TBSP chopped garlic
1 1/2 TBSP lemon juice
2 TBSP coarse-ground Dijon mustard
1/4 cup apple juice
1/4 cup water
1 tsp. dried thyme
DIRECTIONS
Mix the garlic, lemon juice, mustard, apple juice, water, and thyme in a small bowl.
Heat the olive oil in a shallow non-stick pan over medium heat.
Cook the fillets until they are golden (about 10 minutes).
Turn the fillets and pour the sauce ingredients over them.
Cook over medium-high heat until the sauce reduces and the fillets are done.
Serve over vegetables.
Serves 4.
