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Flounder Cakes with Herb Yogurt Sauce

INGREDIENTS
1 lb frozen flounder fillet
1 whole yellow onion caramelized
2 cloves of garlic minced
3 tbsp. of thin sliced green onions
4 tbsp. mayonnaise
1/2 tsp. Kosher salt
Pinch of black pepper
1 cup of Panko bread crumbs
Herb Yogurt Sauce:
10 ounces plain Greek yogurt (2 small packs)
1 tbsp finely chopped flat leaf parsley
1 whole red chili pepper (seeded and membrane removed)
1 large shallot fine diced
2 tsp honey
Pinch of salt

DIRECTIONS
Steam the fish for 5 minutes, let cool then flake by hand. Be sure to leave bigger chunks for texture.
Mix the rest of the ingredients for the fish and carefully fold in the mayo so as to not mash the fish.
Form in to desired size and lightly roll in the bread crumbs and fry on medium high fire until golden brown.

Coastal Fisherman Merch
CF Merch

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